(970) 880-1640
Positive Intelligenceā¢ Relationships
Constantine Dhonau
Positive Intelligenceā¢ Relationships
Turn Your Relationship Challenges into Positive Intelligenceā¢ Relationships
Constantine leverages Positive Intelligenceā¢, 8,000+ hours of immersive interpersonal wilderness therapy experience, a degree in Research Psychology, Mental Health First Aidā¢ Instructor experience, MBSR (Mindfulness-Based Stress Reduction) Meditation, and TIM (Trauma-Informed Mindfulness) practices to guide his clients into healthy, thriving relationships - starting with themselves. While his specialty lies in PQā¢ Relationships, his coaching extends across self-compassion, life transitions, spirituality, daily practices, and psychedelic integration.
Key Experiences:
2015: Presented his research on Self-Compassion in LGBTQIA+ Individuals at Columbia University.
2016: Completed 1,800+ hours of volunteer service in Denver inner city schools.
2017: Completed a 52-day backpacking training in Colorado and Alaska in a knee brace.
2020: Published a book of raw, vulnerable journal materials.
2021: Completed 8,000+ hours of wilderness therapy guiding.
Positivity is a skill.
Relationships are too.
Learn the skills to improve your relationships.
Cultivating a positive mindset is a practice and a skill. Your relationships with yourself, your loved ones, and the world around you are built upon the foundation of your mindset.
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Change your mindset.
Change your relationships.
Change your life.
Get Started
Everyone asks, āIs it Possible to Change?ā The Numbers Say Yes.
Seth Stephens-Davidowitz, author of Don't Trust Your Gut identified "The Irrelevant 8"āfrom over 11,000 long-term couplesāthe least important factors are:
- Race/ethnicity
- Religion
- Height
- Occupation
- Physical Attractiveness
- Previous Marital Status
- Sexual Tastes
- Similarity to Oneself
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Isaac J. Perron, PhD, analyzed responses from over 8,000 couples and found that the strongest predictor for relationship health is familiarity, not similarity.
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The Institute for Family Studies conducted a meta-analysis of 43 studies of over 11,000 couples. The common theme was: It's not who you're with, it's the dynamic you have with them.
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The Gottman Institute found the "Magic Ratio" for over 3,000 healthy couples is 5:1, meaning they share 5 positives for each negative.
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A meta-analysis of 14 studies of nearly 50,000 people found that 4/5 of the Big 5 Personality Traits are significantly malleable over time while Agreeableness tends to be most stable.
Yes. Change is possible.
Automate
Map out the cycles you're repeating
Love & Hate
Learn when, how, and what support your partner doesĀ and doesn't want
Communicate
ResolveĀ arguments and navigate conflict
Co-Create
Re-imagine the life you're creating together
Client Testimonials
Constantine's coaching changed my life! I was experiencing a lot of anxiety around my purpose when I found his services. I took his Dao De Jing program and did a 180 in those 81 days! Now I'm more balanced, confident in my path and striving financially. He's the real deal. Highly recommend!
K. F., former client
As a former commitment-phobe, Mr. Dhonau helped improve my confidence and held me accountable. His curriculum was highly beneficial, helped me organize my thoughts, and split one large goal I had been procrastinating on into small steps so it was more feasible. I would highly recommend his program to others, and think that when you take into account all of his assurance , support, and how accessible he was, LAUNCH is a true bargain.
R. W., former client
Constantine's teachings have been some of the most amazing influences to my journey and he's helped me align so many parts of my life! He has a way of unlocking doors you didn't know existed. I'm so grateful to have worked with him and 100% suggest his coaching for others!! THIS IS YOUR SIGN!
B. E., former client
I recently worked with Constantine on my MFA in Poetry applications and his support went above and beyond what I expected...He was also able to see the big picture of my work, identify themes, and provide feedback on how to more fully encompass my poetic niche...you will not find someone as talented, compassionate, and astute as Constantine. I am so grateful to have him on my writing team!