(970) 880-1640
Positive Intelligenceâ„¢ Relationships
Constantine Dhonau
Stop Walking Backwards, Hoping You Don't Trip
If you're ready to take the next step on your journey, I'm ready to move forward with you.
Let's talk.
I figured out a while ago what I want in life:
I want to watch people become the best versions of themselves - and I am honored to play a part in that process if they so choose.
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So, how can I support you? What do you imagine our collaboration might look like? What do you want to let go of and what do you want more of?
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Book your free call now.
The sooner we can meet, the sooner we can get started.
"AÂ journey of a thousand miles begins with a single step"
-Dao De Jing, Poem 64
Which Package is Right For You?
Life can be challenging and overwhelming at times, leaving us feeling stuck and unsure of how to move forward. That's where working with a life coach can make all the difference.
If you're looking for a life coach who can guide you through a deep exploration of different aspects of your life, look no further. Constantine offers a range of Coaching Cycles and Deep Dive Programs designed to help participants gain a deeper understanding of themselves and make lasting positive changes.
Coaching Cycle
3 Sessions, 1-Hour each
1:1 or 2:1 Sessions
Each cycle includes 3 1-hour sessions where you can work with Constantine either 1:1 or 2:1, depending on your preferences. Constantine will provide you with personalized guidance and support to help you make the changes you desire and achieve the success you deserve. Work with Constantine in his specialty areas to reach your full potential:Â Positive Intelligenceâ„¢, Relationships, Psychedelic Integration, Self-Compassion, Change, Spirituality, Motivation, and Daily Habits.
Launch!
30-Day Deep Dive Program
The Launch! Deep Dive Program is focused on daily routine, motivation, and productivity, designed to help participants establish healthy daily routines and habits that support their overall wellbeing. This program will help you learn how to set goals, manage your time effectively, and stay motivated and focused.
Self-Compassion
8-Week Deep Dive Program
The Self-Compassion Deep Dive Program, based on the work of Dr. Kristin Neff, is all about learning to be kinder and more compassionate to ourselves. This program will teach you how to overcome self-criticism and negative self-talk, and how to develop a more positive and supportive relationship with yourself.
Change
9-Week Deep Dive Program
The Change Deep Dive Program is designed to help participants navigate times of transition and change in their lives. Drawing on the wisdom of the I Ching, this program will help you learn how to embrace change, overcome obstacles, and find the opportunities hidden in challenging situations.
Spirituality
12-Week Deep Dive Program
The Spirituality Deep Dive Program, based on the Dao De Jing, is all about connecting with your inner self and finding purpose and meaning in your life. This program will help you develop a deeper sense of awe and wonder in the world around you, and learn how to live in greater harmony with nature and the universe.
Rebirth
9-Month Deep Dive Program
The Rebirth Deep Dive Program is the ultimate Deep Dive experience, combining all four of the above programs into one comprehensive program. This program will take you on a transformative journey of self-discovery and growth, helping you to make lasting changes in all areas of your life.
Working with a life coach can be an incredibly rewarding and life-changing experience. If you're ready to get more than 8,000 hours of experience on your side, sign up for one of Constantine's Coaching Cycles or Deep Dive Programs today.
Matching with Your Coach
What are the 2 top considerations?
Competence + Relationship
When choosing a life coach, it's important to consider your specific needs and goals. Each coach has a unique focus and approach, and one may be better suited for you than another.
Here are some questions you may want to ask yourself to help you decide:
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What are my goals? Do I want to improve my daily routine and productivity, learn to adapt to change, cultivate self-compassion, explore spirituality, or a combination of these areas?
What are my priorities? Which area of my life is currently most in need of attention and improvement?
What resonates with me the most? Which coach's approach, philosophy, or tools resonate with me the most?
What is my availability and budget? How much time and financial resources am I willing and able to commit to a coaching program?
By answering these questions, you can get a clearer sense of which coach and which program aligns best with your needs, preferences, and circumstances. Reach out to Constantine directly to discuss your goals and see if his coaching style and programs are the best fit for you.
Tackle difficulties
when they are easy,
Accomplish great things
when they are small,
Handle what is going to be rough
when it is still smooth,
Control what has not yet
formed its force,
Deal with a dangerous situation
while it is safe,
Manage what is hard
while it is soft,
Eliminate what is vicious
before it becomes destructive,
This is called,
"Attending to great things
at small beginnings"
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A tree so big
it can fill the span of a man's arms
grows from a tiny sprout ,
A terrace nine stories high
rises from a shovel-full of earth,
A journey of a thousand miles
begins with a single step,
Thus, one of integral virtue
never sets about grandiose things
yet is able to achieve great things
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Lightly made promises
inspire little confidence,
Making light of things at the beginning
one will meet with failure in the end,
Being prepared for hardship
one will not be overcome by it,
In handing their affairs
people often ruin them
just as they are on the verge of success,
With heedfulness in the beginning
and all the way through to the end
nothing is ruined​
Dao De Jing, Poem 64
Translated by
Hua-Ching Ni, 1979
Which Package is Right For You?
Client Testimonials
Constantine's coaching changed my life! I was experiencing a lot of anxiety around my purpose when I found his services. I took his Dao De Jing program and did a 180 in those 81 days! Now I'm more balanced, confident in my path and striving financially. He's the real deal. Highly recommend!
K. F., former client
As a former commitment-phobe, Mr. Dhonau helped improve my confidence and held me accountable. His curriculum was highly beneficial, helped me organize my thoughts, and split one large goal I had been procrastinating on into small steps so it was more feasible. I would highly recommend his program to others, and think that when you take into account all of his assurance , support, and how accessible he was, LAUNCH is a true bargain.
R. W., former client
Constantine's teachings have been some of the most amazing influences to my journey and he's helped me align so many parts of my life! He has a way of unlocking doors you didn't know existed. I'm so grateful to have worked with him and 100% suggest his coaching for others!! THIS IS YOUR SIGN!
B. E., former client
I recently worked with Constantine on my MFA in Poetry applications and his support went above and beyond what I expected...He was also able to see the big picture of my work, identify themes, and provide feedback on how to more fully encompass my poetic niche...you will not find someone as talented, compassionate, and astute as Constantine. I am so grateful to have him on my writing team!